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Wake Up! Your Life is Happening

Don't You Want to be Happening, Too?

Feeling stuck? Has your life changed, but you haven't? Has the creativity muse stopped talking to you? Gotten this far in your life and no idea how you got where you are, but you're pretty sure it isn't where you want to be? ARTbundance coaching has helped many people climb out of their rut and get into action, moving toward a life they love.

An ARTbundance™ Coach is a unique hybrid of inspiring coach, creativity teacher, workshop leader, and spiritual guide. This unique training allows me to greatly assist clients in accessing and using their creativity in powerful ways to catalyze greater awareness, joy, prosperity, and meaning in life.

As an ARTbundance™ Coach, my coaching method is anchored in the following cornerstones:

The heart of the ARTbundance™ philosophy is deeply rooted in art and spirituality.

Spirituality is multi-faceted, and everyone inhabits their own unique creativity.
ARTsignments™ allow people to move beyond their minds to engage both their imaginations and bodies, allowing concepts to sink in deeply and powerfully.
The 9 ARTbundance™ Principles are powerful guides for a prosperous life, which provide a framework for the coaching process
An emphasis on tools instead of rules allows the focus to be on the client's discovery via creative tools, rather than predictable "advice" or constricting "rules"
The coaching relationship is nurtured by the development and refinement of mutual intuition from both parties.
Prosperity and abundance of ALL kinds are emphasized and celebrated.

Schedule a complimentary possibility session

Visioning Retreat

Coming soon!

10 am to 4 pm

Convenient Downtown St. Paul Location (Kellogg & Robert Streets)

Workshop presenter: Karen Karsten, CPCC

Certified by Coaches Training Institute and ARTbundance

Dreams don't go away--we carry them deep within, no matter our age. Visioning is a whole-brain process that speaks in images and dreams, and begins by naming your heart's desire.

This day-long creative retreat will help you get centered in where you are now, and where you want to be. Using guided visualizations and art, you will relax and experience a deepening of your own self-awareness—perhaps reawakening dreams thought forgotten or revealing a new life path.

Other Creativity Possibilities!

Accounting Your Blessings™

A 30-Day Course in Gratitude, Prosperity, and Abundance Action

A powerful ecourse with a fun twist. A beautiful email every day for 30 days--guides you to enter the things for which you are grateful on a creative ledger sheet. You can account for "small change" - the changes and shifts that you are observing and noticing. You will be surprised at what happens! All for only 40 cents a day-- see more

Miracle Soup™

This life-changing course guides you through the process of noticing, intuiting, and creating miracles in your life

Based on the concept that whatever we focus on is what we experience, Miracle Soup provides unique daily exercises (called "Miracle Recipes") to help you SEE the miracles that are everywhere around you, as a "first step" in claiming your own power to create miracles at will. You even get a workbook of "Miracle Recipe Cards" to help track your progress. see more

Think You Can

You are the artist of your own life--why not create a masterpiece?